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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, May 4, 2011

CPAP. My new sleeping companion and tormentor.

I finally received my CPAP on Monday and it's been an experience. Monday night I wore it to bed and woke up with the mask placed nicely on the unit so I can only suppose that I must have taken it off at some point as it wouldn't have fallen off onto the unit itself.
Ginger hated it at first and got barky for a while and even now gives it the "evil eye".
Last night I slept for about 3 hours with it on and woke up exhausted and in a pool of sweat. I can only think it's because I breath heavier with the mask on  and my body reacted like I was running a marathon. I decided to keep it off the rest of the night as I was feeling a bit too drained to go through that again.

So far however I haven't taken a nap yet so it must be working but I am getting tired now so I'm signing off and laying down with the unit on in case I fall asleep.

Tuesday, April 26, 2011

To sleep, perchance to rest... that is the question.

I've known I had sleep apnea for many years. but it's gotten really bad in the last year or so and I figured it was time to have a sleep study done. I had one on Easter Sunday night and it was awful. I couldn't sleep between all the wires attached to me and the ultra soft bed making my back ache.

They were able to get me to sleep for about 2 hours and had enough information to tell I stop breathing 90 TIMES IN A HOUR. I don't even get a full minute of sleep before choking. They will be setting me up with a CPAP machine and hopefully I'll be able to get some actual rest like I haven't had in years.