I finally received my CPAP on Monday and it's been an experience. Monday night I wore it to bed and woke up with the mask placed nicely on the unit so I can only suppose that I must have taken it off at some point as it wouldn't have fallen off onto the unit itself.
Ginger hated it at first and got barky for a while and even now gives it the "evil eye".
Last night I slept for about 3 hours with it on and woke up exhausted and in a pool of sweat. I can only think it's because I breath heavier with the mask on and my body reacted like I was running a marathon. I decided to keep it off the rest of the night as I was feeling a bit too drained to go through that again.
So far however I haven't taken a nap yet so it must be working but I am getting tired now so I'm signing off and laying down with the unit on in case I fall asleep.
This is the blog of my life. I will be as open and honest, even blunt as i can about who and what I am. My hope in doing this is to show people who a "typical" gay person is, where I come from and what i want out of life. I intend to dispel any myths or misconceptions about gays and start an open dialog with any and all people who care to contact me. I welcome people who have questions about LGBT people and will endeavor to answer as clearly as I can and with all truth.
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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Wednesday, May 4, 2011
Tuesday, April 26, 2011
To sleep, perchance to rest... that is the question.
I've known I had sleep apnea for many years. but it's gotten really bad in the last year or so and I figured it was time to have a sleep study done. I had one on Easter Sunday night and it was awful. I couldn't sleep between all the wires attached to me and the ultra soft bed making my back ache.
They were able to get me to sleep for about 2 hours and had enough information to tell I stop breathing 90 TIMES IN A HOUR. I don't even get a full minute of sleep before choking. They will be setting me up with a CPAP machine and hopefully I'll be able to get some actual rest like I haven't had in years.
They were able to get me to sleep for about 2 hours and had enough information to tell I stop breathing 90 TIMES IN A HOUR. I don't even get a full minute of sleep before choking. They will be setting me up with a CPAP machine and hopefully I'll be able to get some actual rest like I haven't had in years.
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